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Sat, Nov 25

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Podcast

Episode 4: Let’s Get Physical – Pumping Up Brain Health

Episode 4 of Defy Dementia focuses on exercise and its critical role in reducing dementia risk. We first speak to Ernestine Shepherd, an 87-year-old bodybuilder. Ernestine shares how exercise became her anchor during a challenging phase in life and why it remains a vital part of her daily ...

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Episode 4: Let’s Get Physical – Pumping Up Brain Health
Episode 4: Let’s Get Physical – Pumping Up Brain Health

Time & Location

Nov 25, 2023, 7:00 a.m.

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