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Sat, Feb 17

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Podcast

Defy Dementia Episode 8: Sleep Solutions for a Sharp Mind

In this special, New Year’s episode of Defy Dementia, co-hosts Jay Ingram and Dr. Allison Sekuler reflect on what they have learned so far on the podcast and discuss resolutions to make for the new year to reduce their dementia risk. They also explore ways to make it easier to stick to ...

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Defy Dementia Episode 8: Sleep Solutions for a Sharp Mind
Defy Dementia Episode 8: Sleep Solutions for a Sharp Mind

Time & Location

Feb 17, 2024, 7:00 a.m.

Podcast

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